Uganda to face USA in World University Netball championships

Uganda to face USA in World University Netball championships

The host country Uganda is to face USA, Singapore and Kenya in Pool A. Defending champions, SouthAfrica will play in pool B with Namibia, Zimbabwe and Sri Lanka. The Federation of International University Sports – FISU has already released draws for the September 2018 World University Netball Championships scheduled to take place at Makerere University. […]

Six hours of sleep time is the natural amount, scientists reveal

Six hours of sleep time is the natural amount, scientists reveal

Scientists have rebuffed the widely held belief that we need eight hours of sleep a night in a new study. A study by the University of California shows that six hours and 25 minutes is enough sleep for a person. This was done through observation of the sleep habits of three groups of hunter gatherers […]