One chicken egg a day may reduce heart disease risk

One chicken egg a day may reduce heart disease risk

Eating one egg a day may significantly cut your risk of cardiovascular (heart) disease, according to a new study from Chinese researchers. The study published in the journal Heart recruited more than 500,000 people in China between 2004 and 2008 to ask about their egg consumption. The study led by researchers from Peking University Health […]

How to prevent the spread of communicable diseases

How to prevent the spread of communicable diseases

Hand washing is the most important way to prevent the spread of communicable diseases. Use soap, warm water and disposable paper towels. Wash your hands frequently and teach children to wash their hands, too. Hand washing reduces the number of microorganisms on hands that can spread communicable diseases. Open the window to let the fresh […]